
Hello & Welcome
If you’re looking for parenting advice, tools for personal growth, emotional well-being support, or help with life's complexities, you're in the right place!

07533 432349
How I Can Help
Life can throw a lot our way — from breakups, bereavement, and big life changes, to job dissatisfaction, new careers, parenting challenges, or health concerns. You might be feeling stuck, lost, overwhelmed, or in emotional pain.
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I support people navigating stress, anxiety, burnout, addictions, low self-esteem, sleep or eating issues, procrastination, self-sabotage, anger, or emotional triggers.
Parenting can bring its own challenges — from meltdowns and emotional regulation to co-parenting, single parenting, and managing behavioural or attachment needs. I also work with families facing ADHD, autism, and sensory processing issues.
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Whether it’s identity struggles, bullying, self-harm, or substance misuse — or trauma that won’t stay buried — I provide a space to process, heal, and grow.
Maybe you’re facing an ongoing issue, want to shift your mindset, or need support to reach a goal. I’m here to help — with care, accountability, and a holistic approach tailored to you.

