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Hello & Welcome

If you’re looking for parenting advice, tools for personal growth, emotional well-being support, or help with life's complexities, you're in the right place!

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07533 432349

Mum to Teenage Girl, J.C

TYPOGRAPHY

"Emma has helped me so much, more understanding and supporting of my daughter, how to progress in the right direction is beyond words. Being in a group knowing we have each other to talk things through, knowing not alone, supporting each other is another form of support that has been well, words fail me. I could not recommend Emma more highly."

How I Can Help

Life can throw a lot our way — from breakups, bereavement, and big life changes, to job dissatisfaction, new careers, parenting challenges, or health concerns. You might be feeling stuck, lost, overwhelmed, or in emotional pain.

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I support people navigating stress, anxiety, burnout, addictions, low self-esteem, sleep or eating issues, procrastination, self-sabotage, anger, or emotional triggers.

Parenting can bring its own challenges — from meltdowns and emotional regulation to co-parenting, single parenting, and managing behavioural or attachment needs. I also work with families facing ADHD, autism, and sensory processing issues.

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Whether it’s identity struggles, bullying, self-harm, or substance misuse — or trauma that won’t stay buried — I provide a space to process, heal, and grow.

Maybe you’re facing an ongoing issue, want to shift your mindset, or need support to reach a goal. I’m here to help — with care, accountability, and a holistic approach tailored to you.

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